Monthly Tips, Resources, and Information to help you navigate
your healthcare journey with Turner Care Management.
UPCOMING EVENT
NATIONAL AGE IN PLACE COUNCIL (NAIPC) SACRAMENTO CHAPTER PRESENTS -
Care Compass Workshop Series
Location: MAIDU Community Center-
1550 Maidu Dr. Roseville, Ca 95661
Date: Wednesday, October 29, 2026, 9:30 AM to 11:30 AM
TOPIC: 5 WISHES, Advance Care Planning with Kara Turner, CCMA-AC, BSHA, RCFE, CDP
August was Children's Eye Health & Safety Month - a reminder that healthy vision plays an important role in a child's learning, development, confidence, and everyday safety.
Children may not always recognize or know how to explain that they are having difficulty seeing. Regular vision screenings and comprehensive eye exams can help identify concerns early, while protective eyewear can reduce the risk of injury during sports, outdoor activities, and projects around the home.
Parents and caregivers should also watch for signs that a child may be experiencing vision problems, including:
- Frequent squinting
- Headaches or tired eyes
- Sitting unusually close to screens
- Covering or closing one eye
- Rubbing the eyes frequently
- Difficulty reading or concentrating
- Complaints of blurry or double vision
Being proactive about eye health can help protect a child's vision and ensure they have the support they need to learn, grow, and participate safely in the activities they enjoy.
Have questions about coordinating healthcare services or finding the right resources for someone you care about?
Contact Turner Care Management to learn how professional guidance and advocacy can help your family navigate the next steps.
Gaming can be fun, social, and engaging—but healthy habits matter.
Safe gaming means creating boundaries that protect physical health, emotional well-being, and personal safety. Long periods of screen time can contribute to eye strain, headaches, poor posture, disrupted sleep, and less physical activity.
A few simple habits can make gaming safer:
- Take regular breaks from the screen
- Keep the screen at a comfortable distance
- Use proper lighting to reduce eye strain
- Sit with good posture and back support
- Avoid gaming too close to bedtime
- Balance screen time with movement and outdoor activity
- Use privacy settings and never share personal information online
Parents and caregivers can also help by setting clear expectations, reviewing age-appropriate games, and keeping conversations open about online interactions.
A little balance can help keep gaming fun, safe, and healthy.
Have questions about creating safer routines or coordinating support for someone you care about? Turner Care Management can help families navigate health, safety, and care-related concerns with guidance and advocacy.
National Screen Time Awareness Day is observed annually on August 30 and encourages people to take a closer look at whether their digital habits are supporting or interfering with their well-being.
August 30 is National Screen Time Awareness Day - a good opportunity to pause and take an honest look at how much time we spend connected to our phones, tablets, computers, televisions, and other devices.
Screens are part of everyday life, but they can begin to crowd out other important activities when healthy boundaries are not in place. The goal is not necessarily to eliminate screen time. It is to create a better balance between technology and the habits that support our physical, mental, and emotional well-being.
Consider taking a few simple steps today:
- Check your daily screen-time report
- Create screen-free times or areas in the home
- Put devices away during meals and conversations
- Take regular breaks to stretch and move
- Avoid unnecessary scrolling before bedtime
- Make time for hobbies, outdoor activities, and face-to-face connection
For families, open conversations and consistent routines can help children develop healthier digital habits. The American Academy of Pediatrics recommends creating a personalized family media plan that protects time for sleep, physical activity, schoolwork, relationships, and other important parts of daily life. (AAP Publications)
How is screen time affecting your household? Today is a great day to choose one small change that can create a healthier balance.
Have questions about establishing safer routines or coordinating support for someone you care about? Turner Care Management provides guidance, advocacy, and resources to help families navigate health and care-related concerns.
August is Psoriasis Action Month—a time to increase understanding, challenge misconceptions, and support those living with psoriatic disease.
Psoriasis is more than a skin condition. It is a chronic, immune-mediated disease that can cause uncomfortable, itchy, painful, or inflamed patches of skin. Some people may also develop psoriatic arthritis, which can affect the joints and cause pain, swelling, and stiffness.
Because symptoms are often visible, people living with psoriasis may also face unwanted attention, embarrassment, or isolation. It is important to remember that psoriasis is not contagious and cannot be spread through touch.
This month, take action by:
- Learning more about psoriasis and psoriatic arthritis
- Avoiding assumptions or insensitive comments
- Encouraging someone with symptoms to speak with a healthcare provider
- Supporting loved ones as they manage treatment and flare-ups
- Helping spread accurate information and reduce stigma
Living with a chronic condition can involve appointments, medications, specialists, and ongoing changes in care. Turner Care Management can help individuals and families coordinate services, communicate with providers, and find the resources needed to move forward with greater confidence.
Reach out to learn how professional care management and healthcare advocacy can help support you or someone you love.
September is World Alzheimer’s Month - a time to raise awareness, challenge misconceptions, and recognize the individuals and families navigating Alzheimer’s disease and other forms of dementia.
Memory loss may be one of the most recognized symptoms, but dementia can also affect communication, judgment, behavior, daily routines, safety, and a person’s ability to remain independent.
For families, the journey can bring difficult questions:
- Is it still safe for my loved one to live alone?
- How do we manage appointments, medications, and changing care needs?
- What support is available for family caregivers?
- When should we begin discussing additional care options?
- How can we protect our loved one’s dignity and quality of life?
- Early planning, reliable information, and compassionate support can help families make informed decisions before a crisis occurs.
Turner Care Management helps individuals and families navigate changing needs through care coordination, healthcare advocacy, safety planning, resource referrals, and ongoing guidance.
No family should have to figure it all out alone. Reach out to learn how professional care management can provide clarity, support, and peace of mind throughout the journey.
What to Include in Your Care Plan: A Quick Guide
Creating a personalized care plan is essential for ensuring your loved ones receive the support they need. Turner Care Management can help you create a care plan that covers every important detail, providing you with clarity and peace of mind. 💡
Key Elements of a Care Plan:
✅ Medical Needs – Include medications, treatments, and doctor visits.
✅ Daily Living Support – Outline assistance with meals, hygiene, mobility, and more.
✅ Emergency Plan – Have a clear plan for unexpected situations.
✅ Insurance and Financial Details – Ensure coverage and budgets are organized.
✅ Care Team Coordination – Identify the roles and responsibilities of everyone involved.
With Kara Turner as your care advocate, you will have expert guidance to create a plan that works for your family’s unique needs. Start building a stress-free future today!
Contact Turner Care Management Today!
